News, Articles and Press Releases

Workout Buddies Can Keep Each Other Motivated
New Habits to Lose Weight Today - Kansas City Fitness Magazine
Motivation Bingo at Louisburg Athletic Club - Texins Quarterly Magazine
100 People Shaping Kansas City - Kansas City Fitness Magazine
Nutrition Detectives - Dr. David Katz
Cut Back, Way Back, on Sugar, Says Heart Group - MSNBC
Use Measurements Besides the Scale - SparkPeople
The Next Best Thing to Fruits and Vegetables - Juice Plus
Healthy habits can start with the smallest of steps - The Miami County Republic
Local businesses prepare for tanning season - Louisburg Herald
The Fitness King, Jack LaLanne - American Profile
Despite economy, local gym thrives - Louisburg Herald